by Sue Robbins | Mar 29, 2021 | Migraine
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Perhaps not surprisingly, the type and quantity of food you eat play essential roles in determining your energy levels...
by Sue Robbins | Jan 8, 2020 | Wellness
Water is pretty boring, as far as beverages go. It doesn’t have a catchy jingle, a secret family recipe or even a taste, really. Yet people can’t seem to get enough of it. “I get people in my office every day, every week, saying something like, ‘I’m concerned I’m not...
by Sue Robbins | Mar 26, 2015 | Headache Drugs
I think the following article is a good reminder for all of us to drink plenty of water. Here is a portion of it…. Many people may take drinking water for granted, but keeping hydrated can have a huge impact on overall health. Despite how crucial it is that...