by Sue Robbins | Feb 24, 2021 | Wellness
Since COVID-19 arrived in our lives, there’s been a lot of chatter about whether we should be taking supplementary vitamin D to help prevent or even treat it. The vitamin – also referred to as the sunshine vitamin because our bodies make it when we’re exposed...
by Sue Robbins | Apr 28, 2020 | Wellness
Sunlight is not a cure for coronavirus, but it does have other benefits for mind and body. Deciding whether to head outdoors or to stay at home has never before felt so fraught, as many of us continue the weigh the benefits of getting some fresh air versus the risks...