by Dr Robbins | Dec 28, 2012 | Headache Drugs
Taking a walk does our mind and body good. Now there is research that says where we walk can make a difference. Spending time in natural settings has been studied extensively by Japanese researchers – and has prompted several Japanese companies to include...
by Dr Robbins | Aug 30, 2012 | Headache Drugs
We have talked about the health benefits of yoga often on our blog. Maybe you have thought about trying it, but were not sure you were ready to challenge yourself to the back bends, deep twists, and arm balances that yoga can entail. There is a form of yoga called...
by Dr Robbins | Jul 15, 2012 | Headache Drugs
Linda Ruehlman, PhD is a social/health psychologist and co-founder of Goalistics and director of the Chronic Pain Management Program, an interactive site. While working out in a recent spin class, her instructor suggested that the class “lean into it” when...
by Brooke Phenicie, NP-C | Jan 18, 2012 | Headache Drugs
Stop and Breathe! Sounds so simple, yet it can have such an impact on headaches, stress and daily life. Susan Ginsberg, a certified yoga/meditation instructor, will be at Robbins Headache Clinic every Thursday morning by appointment to teach breathing, relaxation,...
