The Trend of Working in Bed

“My wife had a nickname for me, ‘Glowworm,’ because my face was constantly illuminated by some sort of screen in bed,” says Daniel Sieberg, a former technology journalist and author of “The Digital Diet,” a 2011 book on how he...

Headache and Insomnia

Insomnia is commonly seen in migraine and chronic daily headache patients. Patients should sleep as much as they need to feel refreshed and healthy during the following day, but not in excess. Curtailing the time spent in bed seems to solidify sleep; excessively long...
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