“Let Food be thy Medicine…”

Hippocrates , considered to be the father of Western Medicine lived from 460 BC to 377 BC. His famous statement “Let food be thy medicine and let medicine be thy food” not only rings true today, but is more relevant than ever. So why is it so important...

Is Organic Food Worth the Price?

Every time I’m at the grocery store, I am torn deciding if I should be buying organic foods. I try to eat healthy, and wonder if I’m doing more harm than good if I buy non-organics. Organics are foods that meet the standards set by the U.S. Department of...

Migraine and Menopause

For many women with migraine, menopause can actually signal a time of headache relief. However, the years leading up to menopause when hormone levels fluctuate and ovaries produce less estrogen, headaches can actually become worse. According to Susan Broner, MD, of...
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