“What Ever Happened To Biofeedback?”

Dr. Andrew Weil, sometimes called “The Integrative MD,” is founder and director of the Arizona Center for Integrative Medicine and clinical professor of medicine at the University of Arizona. For people experiencing migraines, as well as serious stress and...

Don’t Forget To Breathe!

One of the body’s most primary functions is breathing… though most of us go about our lives rarely thinking about it. Dr. Margaret Chesney, director of the Osher Center for Integrative Medicine at UC San Francisco says, “it’s the first thing we...

Cognitive Decline and High Blood Pressure

Researchers have found that patients with high blood pressure and other risk factors for stroke are more likely to develop reasoning and thinking difficulties. “This takes the disease to an even earlier point, that if you don’t change these factors or...
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