by Sue Robbins | Sep 29, 2014 | Headache Drugs
There was an article on Reuters website recently that suggests walking may be the best exercise out there. Here is part of the article that explains why… Walking may never become as trendy as CrossFit, as sexy as mud runs or as ego-boosting as Ironman races but...
by Dr Robbins | Feb 27, 2012 | Headache Drugs
In a recent study, scientists at the University of South Carolina reported that men in their 40s who did well on cardiovascular fitness tests, and stayed fit were 30% less likely to die over the next 11 years. For men who boosted their fitness levels, the research...