A healthier heart, increased creativity and a stronger immune system may all be enhanced by our desire to feel grateful for the good things in each of our lives. Just reminding ourselves once in awhile may help to give us a boost when we need it. The following are some “grateful” comments from the facebook community at huffposthealth.com:
Hot showers and coffee
Grateful that as I’m aging I’m gaining wisdom
Having a job still!
A huge garden to look after, which is so destressing
A body that works
All the close connections in my life! Without relationships what do we have?
My common sense
Life and the ability to breathe in the smells of spring
The morning itself! Got up to a good start!
We get a new day to “write a new story” in our lives everyday
Family and Friends
A long and interesting life
P.S. Despite headaches, what are you grateful for?