by Sue Robbins | Apr 5, 2021 | Migraine
Migraines aren’t typical headaches. If you experience them, you know you may experience pounding pain, nausea, and sensitivity to light and sound. When a migraine strikes, you’ll do almost anything to make it go away. Natural remedies are a drug-free way to reduce...
![“This 5 Minute Yoga Routine Will Boost Your Energy and Start the Day Right” from CNN – Health]()
by Sue Robbins | Dec 18, 2020 | Wellness
(CNN)The countless hours that many of us have spent sitting at a makeshift desk in quarantine can be detrimental not only physically but also mentally. Hunched over a computer day in and day out, you’re not just wreaking havoc on your posture, but you’re...
![“This 5 Minute Yoga Routine Will Boost Your Energy and Start the Day Right” from CNN – Health]()
by Sue Robbins | May 7, 2020 | Migraine
(CNN)Waking up with a slight headache that becomes painful enough to hinder daily life is the experience of many who suffer from migraines. But for those on a medication plan, adding a yoga practice to their treatment repertoire may help to reduce the intensity and...
![“This 5 Minute Yoga Routine Will Boost Your Energy and Start the Day Right” from CNN – Health]()
by Sue Robbins | Aug 22, 2019 | Miscellaneous
Thinking of my mental illness as preordained missed many of the causes of — and solutions to — my emotional suffering. Read more here.
