by Sue Robbins | Jan 12, 2017 | Wellness
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by Sue Robbins | Jul 5, 2016 | Wellness
“Left uppercut! Left uppercut!” yells Joey DeMalavez, Philly tough guy and former pro boxer, as seven neophyte pugilists advance, slicing the air with gloved fists at Joltin’ Jabs, the trainer’s Main Street Manayunk Gym. Their opponents: in the...
by Sue Robbins | Feb 15, 2016 | Wellness
Healthy Living Editor, Lindsay Holmes at The Huffington Post explains a new app, called 10% Happier developed by ABC News host and meditator Dan Harris. By now it’s no secret that meditation can transform a person’s whole mindset, but rarely do we set...
by Sue Robbins | Feb 9, 2016 | Wellness
Jane Brody, personal health writer for The New York Times, shares with her readers her personal experiences and recent research connecting knitting and health benefits. I’ve made countless afghans, baby blankets, sweaters, vests, shawls, scarves, hats, mittens,...
