by Sue Robbins | Feb 2, 2020 | Migraine
Active meditative techniques appear to be more effective at reducing migraine severity than distraction techniques, according to research published in the journal Complementary Therapies in Medicine. “Meditation practice has been associated with improved pain...
![What Does Science Say About the Effects of Meditation?]()
by Sue Robbins | May 8, 2019 | Wellness
Practicing meditation or mindfulness techniques is, at least anecdotally, supposed to smooth your way to a happier, more healthful life. But what does science say about these practices? 3-29-19. Read more here.
by Sue Robbins | Oct 8, 2018 | Migraine
Read more here.
by Sue Robbins | Mar 27, 2017 | Wellness
Read more here.
