Butter Isn’t Back

Butter Isn’t Back

“The case for eating butter just got stronger,” said a Time magazine article in June. However, a new study found no connection between eating butter and heart disease. Researches looked at 4 studies on approximately 175,000 people to assess butter’s...
A New Heart Smart Oil

A New Heart Smart Oil

Sure, olive oil is great, but it’s time to show another lipid some love. A new study finds that people with higher blood levels of linoleic acid – a fat found in grape seed, but not olive oil – have less body fat around their organs, less...
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