by Sue Robbins | Dec 3, 2019 | Wellness
New research in mice suggests that adopting a diet rich in extra virgin olive oil can prevent the toxic accumulation of the protein tau, which is a hallmark of multiple types of dementia. Read more here.
by Sue Robbins | Nov 30, 2019 | Wellness
…The perennial wisdom, traditions, and decades of psychological research point to three basic needs that, when fulfilled, allow people to thrive. Weight lifting offers all three in full: Autonomy: The ability to exert oneself independently and have...
by Sue Robbins | Nov 21, 2019 | Wellness
Sharing a meal with loved ones, co-workers or friends may seem like a chore, but research shows it has real benefits. Stick with us here. Read more here.
by Sue Robbins | Nov 17, 2019 | Migraine
Numbness means an absence of feeling or loss of sensation. A numb face can be a symptom of one of many health conditions, including migraine and allergies. Read more here.
by Sue Robbins | Nov 16, 2019 | Wellness
According to new research, keeping a healthy weight and quitting smoking before the age of 40 may substantially relieve the hot flashes and night sweats that often characterize menopause. Read more here.
