The Zen of Weight Lifting

The Zen of Weight Lifting

  …The perennial wisdom, traditions, and decades of psychological research¬†point to three basic needs that, when fulfilled, allow people to thrive. Weight lifting offers all three in full: Autonomy: The ability to exert oneself independently and have...
What Causes a Numb Face?

What Causes a Numb Face?

Numbness means an absence of feeling or loss of sensation. A numb face can be a symptom of one of many health conditions, including migraine and allergies. Read more here.
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