Headache and Salt

Headache and Salt

A study published in the journal BMJ Open shows diets high in salty foods are a major culprit in headaches and that reducing salt can bring relief. Nearly 400 people participated in the study, and those who ate foods high in sodum (8 grams a day, or about 1.5 tsp.)...
More Evidence That Dogs Prevent Asthma

More Evidence That Dogs Prevent Asthma

Early life contact with dogs helps to prevent asthma, concludes a new study that adds to the growing body of research that pet ownership can offer health benefits to humans. “Earlier studies have shown that growing up on a farm reduces a child’s risk of...
Cucumbers: Amazing Health Benefits

Cucumbers: Amazing Health Benefits

Anne Ricci, founder of AnnesHealthyKitchen.com and blogger at Huffposthealth.com says cucumbers a great way to make your diet healthier. Here are some of her reasons…. Help you stay hydrated. Cucumbers are 95.2 % water, which means that a 5-ounce serving...
Need a Doctor on Your Flight?

Need a Doctor on Your Flight?

It can be a tough call to service for doctors who find themselves thousands of feet up in the air, providing medical care in a contained space with little equipment. A recent article in the New England Journal of Medicine gives doctors instructions on how best to...
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