Boosting Your Memory Power

Here are some simple steps to a stronger memory…. 1. Walk with a friend. Psychiatrist Gary Small, M.D., calls this a “triple threat” against Alzheimer’s disease. You get a cardiovascular workout, stress-relieving social interaction, and...

Frequent Causes of Memory Slips

Haven’t most of us who have entered middle age wondered at times if we are having a “senior moment?” A recent article in Harvard Men’s Health Watch suggests we not let the stress of worrying about memory slips actually contribute to them. The...
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