by Sue Robbins | Jan 19, 2021 | Migraine
A life with migraine is an endless battle for control. Most of the time, it feels as though the neurological condition is sitting in the driver’s seat, unwilling to give up control of the steering wheel. In those moments, it is the small victories that we have,...
by Sue Robbins | Jan 17, 2021 | Migraine
A good night’s rest is essential for both our survival and wellbeing. Sleep regulates and restores many of the body’s functions, like our learning, memory, and immune systems1. Sleep also affects our mood, as well as our organs like the brain, heart, and lungs. It...
by Sue Robbins | Jan 17, 2021 | Migraine
Chocolate, there’s very little evidence that chocolate triggers migraine. That seems to be a thing that doctors have taught no matter what field of medicine they’re in. I think if you’re a dermatologist, you’re taught that don’t let your...
by Sue Robbins | Jan 14, 2021 | Wellness
Consuming foods high in vitamins C and E may help protect against the onset of Parkinson’s later in life, a Swedish study suggests. People who consume a diet rich in vitamins C and E may be at reduced risk for Parkinson’s disease. Researchers followed 41,058 Swedish...
by Sue Robbins | Jan 13, 2021 | Miscellaneous
Each day, billions of people rely on caffeine to wake up, or to get through that night shift or an afternoon slump. In fact, this natural stimulant is one of the most commonly used ingredients in the world (1). Caffeine is often talked about for its negative effects...
